Healthy Eating

One Major Effect Drinking Cocoa Has on Your Heart, New Study Says

What if someone told you that drinking hot cocoa could protect your heart, especially during stressful times? New research published…

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What Happens to Your Body When You Drink Beer Every Night

It’s no secret that we’re still not living in the most normal of times, and according to research by Nielsen,…

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The #1 Reason Why You Need to Wash Organic Produce, New Report Says

When you go to the grocery store to stock up on fresh fruits and veggies, which of the two do…

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One Major Effect of Eating Kiwi Every Day, Says New Study

When you think of your favorite fruit, what comes to mind? Bananas and apples tend to be the most consumed…

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The FDA Is Cracking Down on the Safety Regulations of This Food

In an effort to reduce toxic elements lurking in baby food, the U.S. Food and Drug Administration (FDA) is launching…

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Why You Should Be Eating Eggs Right Now

When you need a boost of protein but don’t feel like eating a piece of chicken, what do you usually…

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30 Healthy Foods You Better Eat in Moderation

It’s totally possible to have too much of a good thing, and that goes for just about everything. Including oatmeal.…

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The One Thing Everyone’s Adding to Their Water Right Now, Say Experts

There’s a new health obsession taking over your Instagram and/or TikTok feed. It may look kind of gross, but people…

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The Best Tips for Cooking With Beer

It’s safe to say that game nights, tailgating parties, and barbecues are simply incomplete without a cold can of beer.…

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The One Sweet Food To Eat for a Longer Life

Eating healthy and working out isn’t just meant for losing weight. In fact, these are important aspects of keeping your…

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