diet

This One Ingredient Increases Your Heart Disease Risk As You Age, New Study Says

So many great things come with age—but new research has discovered that as many of us get older, wisdom and…

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This Popular Diet Can Lower Your Stroke Risk, New Study Says

If you’re looking to reduce stroke risk, as well as improve overall cardiovascular health, a recent study in the journal…

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13 Popular Foods You Should Never Eat In the Morning, According to Dietitians

Starting your day with a healthy, nutritious breakfast will not only keep you fueled throughout the day, but your overall…

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